Debriefing Sessions
Debriefing Sessions
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Debriefing Sessions
Debriefing Sessions
| Organising Body | Name of Participant | Description | Name of Training | Venue | Date | Number of Days | Resource Person | Relevant Points Discussed |
| Delhi Public School Bareilly | Mahnoor Nisa | DPS Bareilly ,hosted an enriching CBP ( Capacity Building Programme) for teachers on Stress Management. The session focused on identifying sources of stress and understanding the difference between distress and eustress. It was highly interactive, with activities such as graphic imagery, group discussions, and enactments. | Capacity Building Programme | Delhi Public School Bareilly | 2025-07-28 | 1 | Ms. Vaishali Pathak and Ms Smita Bisht | Identifying sources of stress and understanding distress and eustress . Learning stress- management techniques such as meditation, mindful breathing, time management, and healthy lifestyle habits. distress and eustress. |
| Delhi Public School Bareilly | Aditi Sharma | Effective stress management, focus , confidence, emotional balance, coping mechanism | Capacity Building Programme | Delhi Public School Bareilly | 2025-07-28 | 1 | Ms. Vaishali Pathak , Ms.Smita Bisht | Copping up with stress, confidence building |
| Delhi Public School Bareilly | Reena Bhatnagar | The session emphasized that effective stress management leads to improved concentration, focus, confidence, emotional balance, and overall well-being, both professionally and personally. | Capacity Building Programme | Delhi Public School Bareilly | 2025-07-28 | 1 | Ms Vaishali Pathak and Ms Smita Bisht | From identifying the sources of stress to understanding the difference between distress (negative stress) and eustress (positive stress), the session offered deep insights into managing everyday pressures with positivity and purpose. |
| Delhi Public School Bareilly | Sadhna Sharma | Graphic imagery excercise, grouo activities related to stress management | Capacity Building Programme | Delhi Public School Bareilly | 2025-07-28 | 1 | Miss Vaishali Pathak and Miss Smita Bist | Graphic imagery excercise, grouo activities related to stress management |
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